Vincent Horn – January Daily Meditation Support

December 31 – Welcome!

Dear Friends, This is the fifth year I have offered this daily email in January, and I’m honoured that you have chosen to join me in this iteration. When it comes to choosing a theme, I often find that something speaks to me in several ways through the year. The idea of balance has been something I’ve been… Read More »

December 31 – Welcome!

Dear Friends, We are about to start another month-long exploration of ways to support a daily meditation practice. I’m so honored to have you as part of this community. The theme we will be exploring this month is infusing mindfulness with kindness as we go about daily life, with inspiration from the book Boundless Heart: The Buddha’s Path… Read More »