January 1 – set your intention

Dear Friends, This past May, I had an opportunity to sit with Susie Harrington and Anne Cushman at the Lost Coast Retreat. As we neared the end of the retreat, Anne shared her tips on “How To Maintain A Daily Practice of Almost Anything“. The first step is “Set Your Intention.” Many of you are familiar with Jeanne’s… Read More »

Welcome to the SIMC Daily Meditation Support for Jan 2016

Dear friends, Welcome to the Saskatoon Insight Meditation Community Daily Meditation Support for January 2016! Starting January 1, 2016, look for a daily email to give you a little bit of extra inspiration to maintain a daily meditation practice. Each email may contain one or more of the following tips: A quote or a poem A link to… Read More »