Category Archives: Jan 2019

December 31 – Welcome!

Dear Friends, We are about to start another month-long exploration of ways to support a daily meditation practice. I’m so honored to have you as part of this community. The theme we will be exploring this month is infusing mindfulness with kindness as we go about daily life, with inspiration from the book Boundless Heart: The Buddha’s Path… Read More »

Can you believe it? 2019 is almost here!

Once again, I will be offering daily meditation emails for January 2019. Are you interested in participating? I haven’t drafted everything out in full detail yet, by my plan is to explore the theme of infusing mindfulness with kindness as we go about daily life, with inspiration from the work of Christina Feldman’s Boundless Heart. Similar to previous… Read More »