January Daily Meditation Support
a little bit of inspiration to maintain a daily meditation practice
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  • Developing the five faculties in January 2023
  • January 31 – May all become compassionate and wise
  • January 30 – Finding the Heart of Wisdom
  • January 29 – May we abide in well-being
  • January 28 – Poetry of Awakening

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Andrea Fella Bob Stahl body breath Christina Feldman compassion daily life DaRa Williams Elisha Goldstein equanimity Gil Fronsdal gratitude Henepola Gunaratana hindrances intention Jack Kornfield Jeanne Corrigal Jill Shepherd Joseph Goldstein joy Kamala Masters Mark Coleman metta Sally Armstrong Sharon Salzberg Susie Harrington Tara Brach Thich Nhat Hanh thoughts welcome
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"May I meet this moment fully. May I meet it as a friend." ~ Sylvia Boorstein
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