Here is a collection of links to various web-based resources
- Groups/Centers
- https://saskatooninsight.com/ – my home group
- Sunday Morning Insight Meditation Practice Group – I’m one of the peer leaders here – currently on COVID hiatus
- Saskatoon Community of Mindful Living
- Regina Insight Meditation Community
- British Columbia Insight Meditation Society
- Insight Meditation Society – Barre MA
- Barre Center for Buddhist Studies – offers some online courses that I have found helpful
- Spirit Rock
- Insight Meditation Center
- Desert Dharma (Susie Harrington)
- Talks and recordings
- Teachers
- On-line timers:
- Online Meditation Timer (http://www.onlinemeditationtimer.com/) – simple set time and “Meditate”
- Mindfulness Bell (https://awakeningbell.org/) – set the time interval and leave the tab open to have a mindfulness bell ring throughout the day
- Meditation Timers: Insight Meditation Center (https://www.insightmeditationcenter.org/meditation-timers/) – audio files of varying lengths that you can stream on your computer or download to a device
- Miscellaneous
- Buddha Doodles – fun little doodles often with a lovely little message
Feel free to add other suggestions in the comments.