Tag Archives: Howard Cohn

January 16 – We’re all beginners at times

Dear Friends, In Gil’s fifth short talk on the faculty of sati, he gives a overview of the progression thus far, and then briefly expands into exploring awareness itself.https://www.audiodharma.org/talks/11130 Starting with a simple mindfulness – to connect to what’s here. Then having some recognition. Leaning back and observing without interference. Sustaining observation overt time, we notice the flow,… Read More »