{"id":700,"date":"2020-01-15T03:00:00","date_gmt":"2020-01-15T09:00:00","guid":{"rendered":"https:\/\/www.grzesina.net\/meditation\/?p=700"},"modified":"2020-02-16T10:21:33","modified_gmt":"2020-02-16T16:21:33","slug":"january-15-the-willingness-to-take-the-next-step","status":"publish","type":"post","link":"https:\/\/www.grzesina.net\/meditation\/january-15-the-willingness-to-take-the-next-step\/","title":{"rendered":"January 15 &#8211; The willingness to take the next step"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dear Friends,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Continuing with Kamala\u2019s talk, &#8220;<a rel=\"noreferrer noopener\" aria-label=\"The Five Spiritual Faculties\u2019 relationship to Equanimity (opens in a new tab)\" href=\"https:\/\/sr.dharmaseed.org\/teacher\/99\/talk\/50042\/\" target=\"_blank\">The Five Spiritual Faculties\u2019 relationship to Equanimity<\/a>&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kamala gives a brief overview of the five faculties, and then delves into each in more detail. Today, we&#8217;ll look at the overview and touch into the first &#8211; in Pali, it&#8217;s called <em>saddha<\/em>, which is often translated as faith.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kamala&#8217;s talk describes how the five faculties have a natural flow from one to the next.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We start with some inkling of <strong>faith<\/strong> &#8211; in the teachers, in the teachings, in ourselves. That brings about some energy to taking the steps in the practice. This <strong>energy or effort<\/strong> is a relaxed yet sustainable effort. Kamala calls it a &#8220;gentle persevering effort&#8221; &#8211; it&#8217;s not striving with harshness, but a gentle willingness to keep going on the path, step by step. From this sustained effort, <strong>mindful awareness<\/strong> can arise &#8211; paying attention to changing experiences with continuity. This brings about a stability of mind, a type of <strong>concentration<\/strong>, where the mind is unified and steadied. Kamala likens this mind to a laser beam &#8211; it can light up each moment&#8217;s experience, one moment after the other, which allows us develop <strong>wisdom<\/strong> to see deeply into the nature of reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The flow continues in ever-deepening spirals &#8211; &#8220;The cycle deepens and continues &#8211; faith again arises &#8211; deeper faith, confidence. This kindles the energy to do what needs to be done. That kindles mindful awareness, so that it becomes very sustainable. That kindles concentration. That kindles wisdom &#8211; the insights that open to experiencing life in a profound way.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This cycle starts with faith.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sharon Salzberg writes,<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In Pali, the language of the original Buddhist texts, the word usually translated as faith, confidence, or trust is saddha. Saddha literally means &#8220;to place the heart upon.&#8221; To have faith is to offer one\u2019s heart or give over one&#8217;s heart. In Pali, faith is a verb, an action, as it is also in Latin and Hebrew. Faith is not a singular state that we either have or don&#8217;t have, but is something that we do. We &#8220;faithe.&#8221; Saddha is the willingness to take the next step, to see the unknown as an adventure.<\/p><cite>~ Sharon Salzberg, excerpt from Faith: Trusting Your Own Deepest Experience, quoted in Tricycle article, &#8220;<a href=\"https:\/\/tricycle.org\/magazine\/reclaiming-faith\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Reclaiming Faith (opens in a new tab)\">Reclaiming Faith<\/a>&#8220;<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Kamala talks about different kinds of faith. She describes &#8220;blind faith&#8221; as that we may have been born into and we follow along with what others do without checking it out for ourselves. Sharon says, &#8220;Blind faith, unlike bright faith, continues to depend on an external source for validation, not on developing our own experience.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The next kind of faith Kamala mentions is &#8220;bright faith.&#8221; She says,<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>When we&#8217;re inspired by a teaching, a person who personifies wisdom and compassion. We say, &#8220;if that person can do it, then I can do it too.&#8221; &#8230; We see that there are qualities in that person that we may be able to establish in ourselves.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">As Sharon Salzberg says in <a rel=\"noreferrer noopener\" aria-label=\"another article (opens in a new tab)\" href=\"https:\/\/onbeing.org\/blog\/the-path-from-bright-faith-to-verified-faith\/\" target=\"_blank\">another article<\/a>, &#8220;As important and wonderful a launch this is for a journey of faith, it&#8217;s still just a beginning.&#8221; From there, we put into practice what we learn to see how it makes a difference in our lives. This leads to &#8220;verified faith,&#8221; where we know what&#8217;s true from our own experience. This can further develop into an unshakable confidence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Guided meditation<\/em>: Sangha Live has a recording where Shaila Catherine led a guided meditation, about 30 minutes, followed by a talk on faith, and a Q&amp;A session. You can watch the video or listen to an audio version:<br><a href=\"https:\/\/sangha.live\/dharma-library\/faith-and-confidence-the-first-spiritual-faculty\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"https:\/\/sangha.live\/dharma-library\/faith-and-confidence-the-first-spiritual-faculty\/ (opens in a new tab)\">https:\/\/sangha.live\/dharma-library\/faith-and-confidence-the-first-spiritual-faculty\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Reflection<\/em>: What brought you to the practice? How have you verified things for yourself? How does faith support you when doubt arises?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Feel free to share your reflections or comments below, or by <a href=\"mailto:andrea@grzesina.net\">email<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With warm wishes,<br>Andrea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends, Continuing with Kamala\u2019s talk, &#8220;The Five Spiritual Faculties\u2019 relationship to Equanimity&#8220; Kamala gives a brief overview of the five faculties, and then delves into each in more detail. Today, we&#8217;ll look at the overview and touch into the first &#8211; in Pali, it&#8217;s called saddha, which is often translated as faith. Kamala&#8217;s talk describes how the\u2026 <span class=\"read-more\"><a href=\"https:\/\/www.grzesina.net\/meditation\/january-15-the-willingness-to-take-the-next-step\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[199],"tags":[220,218,19,136,48],"class_list":["post-700","post","type-post","status-publish","format-standard","hentry","category-jan-2020","tag-faith","tag-five-faculties","tag-kamala-masters","tag-shaila-catherine","tag-sharon-salzberg"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":4,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/700\/revisions"}],"predecessor-version":[{"id":774,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/700\/revisions\/774"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/categories?post=700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/tags?post=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}