Once again, I will be offering daily meditation emails for January 2019. Are you interested in participating?<\/p>\n\n\n\n
I haven\u2019t drafted everything out in full detail yet, by my plan is to explore the theme of infusing mindfulness with kindness as we go about daily life, with inspiration from the work of Christina Feldman’s Boundless Heart<\/em>. Similar to previous years, I\u2019ll send out an email each day in January, with a short bit of encouragement in the form of a poem, idea, practice, or reflection. It is my hope that these daily messages will be a supportive tool in helping you maintain or develop a daily practice.<\/p>\n\n\n\n If this interests you, please click this link to subscribe: With best wishes, Once again, I will be offering daily meditation emails for January 2019. Are you interested in participating? I haven\u2019t drafted everything out in full detail yet, by my plan is to explore the theme of infusing mindfulness with kindness as we go about daily life, with inspiration from the work of Christina Feldman’s Boundless Heart. Similar to previous\u2026 Read More »<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[162],"tags":[70],"class_list":["post-427","post","type-post","status-publish","format-standard","hentry","category-jan-2019","tag-welcome"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=427"}],"version-history":[{"count":2,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/427\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/427\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/categories?post=427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/tags?post=427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
http:\/\/www.grzesina.net\/lists\/?p=subscribe&id=1<\/a>
(check the box for “Daily meditation \u2013 January 2019”)
or you can email me at either address below<\/p>\n\n\n\n
Andrea Grzesina
andrea@grzesina.net<\/a> or amgrzesina@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"