{"id":1924,"date":"2024-01-15T04:00:00","date_gmt":"2024-01-15T10:00:00","guid":{"rendered":"https:\/\/www.grzesina.net\/meditation\/?p=1924"},"modified":"2024-01-14T17:38:17","modified_gmt":"2024-01-14T23:38:17","slug":"january-15-just-like-me","status":"publish","type":"post","link":"https:\/\/www.grzesina.net\/meditation\/january-15-just-like-me\/","title":{"rendered":"January 15 &#8211; Just like me"},"content":{"rendered":"\n<p>Dear Friends,<\/p>\n\n\n\n<p>As <a href=\"https:\/\/www.grzesina.net\/meditation\/january-5-through-intention-one-acts\/\">mentioned earlier<\/a>, right intention includes the intention for non-cruelty, and to aid this intention, we can cultivate compassion. Compassion also guides our actions in this world.<\/p>\n\n\n\n<p>Here is a beautiful meditation from Jack Kornfield, which I find helps my heart open to compassion for others.<\/p>\n\n\n\n<p>Heart Wisdom &#8211; Ep 125 &#8211; &#8216;Just Like Me&#8217; Guided Meditation (24 minutes including about a 3 minute preamble and 2 minute closing comments\u00a0&#8211; plus you may need to skip an ad):<br><a href=\"https:\/\/jackkornfield.com\/ep-125-just-like-me-guided-meditation\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/jackkornfield.com\/ep-125-just-like-me-guided-meditation\/<\/a><\/p>\n\n\n\n<p>With good wishes,<br>Andrea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends, As mentioned earlier, right intention includes the intention for non-cruelty, and to aid this intention, we can cultivate compassion. Compassion also guides our actions in this world. Here is a beautiful meditation from Jack Kornfield, which I find helps my heart open to compassion for others. Heart Wisdom &#8211; Ep 125 &#8211; &#8216;Just Like Me&#8217; Guided\u2026 <span class=\"read-more\"><a href=\"https:\/\/www.grzesina.net\/meditation\/january-15-just-like-me\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[355],"tags":[58,161,10,358],"class_list":["post-1924","post","type-post","status-publish","format-standard","hentry","category-jan-2024","tag-compassion","tag-eightfold-path","tag-jack-kornfield","tag-right-intention"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=1924"}],"version-history":[{"count":1,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1924\/revisions"}],"predecessor-version":[{"id":1925,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1924\/revisions\/1925"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=1924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/categories?post=1924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/tags?post=1924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}