{"id":1901,"date":"2024-01-11T04:00:00","date_gmt":"2024-01-11T10:00:00","guid":{"rendered":"https:\/\/www.grzesina.net\/meditation\/?p=1901"},"modified":"2024-01-11T23:23:38","modified_gmt":"2024-01-12T05:23:38","slug":"january-11-meditation-on-learning-to-be-a-good-friend","status":"publish","type":"post","link":"https:\/\/www.grzesina.net\/meditation\/january-11-meditation-on-learning-to-be-a-good-friend\/","title":{"rendered":"January 11 &#8211; Meditation on Learning to be a Good Friend"},"content":{"rendered":"\n<p>Dear Friends,<\/p>\n\n\n\n<p>In keeping with the theme in <a href=\"https:\/\/ahundredfallingveils.com\/2021\/12\/12\/starting-place\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rosemerry&#8217;s poem<\/a> I shared yesterday, here is a guided meditation from Oren.<\/p>\n\n\n\n<p>Guided Meditation: Tone and Learning to be a Good Friend (31 minutes, including a preamble):<br><a href=\"https:\/\/www.dharmaseed.org\/talks\/61493\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.dharmaseed.org\/talks\/61493\/<\/a><\/p>\n\n\n\n<p>If you can cultivate a kinder tone in your self-talk, does that impact your speech with others?<\/p>\n\n\n\n<p>With good wishes,<br>Andrea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends, In keeping with the theme in Rosemerry&#8217;s poem I shared yesterday, here is a guided meditation from Oren. Guided Meditation: Tone and Learning to be a Good Friend (31 minutes, including a preamble):https:\/\/www.dharmaseed.org\/talks\/61493\/ If you can cultivate a kinder tone in your self-talk, does that impact your speech with others? With good wishes,Andrea<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[355],"tags":[161,119,360],"class_list":["post-1901","post","type-post","status-publish","format-standard","hentry","category-jan-2024","tag-eightfold-path","tag-oren-j-sofer","tag-right-speech"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=1901"}],"version-history":[{"count":2,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1901\/revisions"}],"predecessor-version":[{"id":1913,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1901\/revisions\/1913"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=1901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/categories?post=1901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/tags?post=1901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}