https:\/\/www.insightmeditationcenter.org\/donate\/<\/a><\/li>\n\n\n\n
https:\/\/www.audiodharma.org\/donate\/<\/a><\/li>\n\n\n\n
https:\/\/www.dharmaseed.org\/about\/donation\/<\/a><\/li>\n\n\n\n
https:\/\/saskatooninsight.com\/wp\/about\/dana\/<\/a><\/li>\n\n\n\n
https:\/\/www.newhoperescue.org\/online-donation-2\/<\/a><\/li>\n<\/ul>\n\n\n\n
While many people have contributed towards this month’s posts, any errors are strictly my own.<\/p>\n\n\n\n
If you’re wondering what to do now, there are many online and in-person groups and resources to keep your practice going! Here are just a few:<\/p>\n\n\n\n
- \n
- If you’re in Saskatoon and area, I’ll be teaching a six-week introduction to mindfulness, Thursday evenings, Feb 13-Mar 23, 7-9 PM
https:\/\/saskatooninsight.com\/wp\/events\/2023-events\/sit-in-mindfulness\/<\/a><\/li>\n\n\n\n- Jeanne and the Saskatoon Insight Meditation Community meets weekly, in-person and online, Wednesday nights at 7 PM CST
https:\/\/saskatooninsight.com\/wp\/welcome\/news\/<\/a><\/li>\n\n\n\n- Gil Fronsdal offers meditation and dharmettes daily at 7 AM Pacific, Monday through Friday, and there are many other supportive events with other IMC teachers throughout the week.
https:\/\/www.insightmeditationcenter.org\/<\/a><\/li>\n\n\n\n- Sharon Salzberg’s Real Happiness Challenge runs through the month of February, with daily posts and short meditations, to keep your meditation habit going.
https:\/\/www.sharonsalzberg.com\/rh-challenge-2023<\/a><\/li>\n<\/ul>\n\n\n\nMay the goodness we have cultivated this month be for the benefit of all beings.<\/p>\n\n\n\n
With good wishes and great appreciation,
Andrea<\/p>\n\n\n\n![\"Pixie,](\"https:\/\/i0.wp.com\/www.grzesina.net\/meditation\/wp-content\/uploads\/2023\/01\/20230121_175548-2.jpg?resize=512%2C384&ssl=1\")
Pixie posing by the river in Saskatoon in January 2023<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":" Dear Friends, Thank you for being part of this month-long exploration of the five faculties. I really enjoyed having the opportunity to dive deep into the topic, and I hope you found it interesting as well. Special thanks to the teachers and poets who generously post recordings (and sometimes transcripts) of their teachings online for us to follow\u2026 Read More »<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[330],"tags":[28,6,32,48],"class_list":["post-1601","post","type-post","status-publish","format-standard","hentry","category-jan-2023","tag-gil-fronsdal","tag-gratitude","tag-jeanne-corrigal","tag-sharon-salzberg"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=1601"}],"version-history":[{"count":2,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1601\/revisions"}],"predecessor-version":[{"id":1612,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1601\/revisions\/1612"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/categories?post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/tags?post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Jeanne and the Saskatoon Insight Meditation Community meets weekly, in-person and online, Wednesday nights at 7 PM CST