{"id":1391,"date":"2022-01-31T04:00:00","date_gmt":"2022-01-31T10:00:00","guid":{"rendered":"https:\/\/www.grzesina.net\/meditation\/?p=1391"},"modified":"2022-11-20T08:19:34","modified_gmt":"2022-11-20T14:19:34","slug":"january-31-may-all-become-compassionate-and-wise","status":"publish","type":"post","link":"https:\/\/www.grzesina.net\/meditation\/january-31-may-all-become-compassionate-and-wise\/","title":{"rendered":"January 31 &#8211; May all become compassionate and wise"},"content":{"rendered":"\n<p>Dear Friends,<\/p>\n\n\n\n<p>Thank you for being part of this month of exploration.<\/p>\n\n\n\n<p>I wish to extend my gratitude to the following. If you have appreciated this month of offerings, I encourage you to support the teachers.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Jill Shepherd and DaRa Williams, for sharing their hearts of wisdom and making the talks from this retreat available.<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.dharmaseed.org\/teacher\/637\/\" target=\"_blank\">More talks by Jill on Dharma Seed<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/jill0shepherd-insightmeditation.com\/\" target=\"_blank\">Jill&#8217;s website<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/donorbox.org\/jill0shepherd-insightmeditation\" target=\"_blank\">To offer a donation to Jill<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.dharmaseed.org\/teacher\/611\/\" target=\"_blank\">More talks by DaRa on Dharma Seed<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.gofundme.com\/f\/Support-For-Our-Beloved-DaRa-Williams\" target=\"_blank\">Go-Fund-Me for DaRa that was started last year, after her husband had a stroke<\/a><\/li><\/ul><\/li><li>Dharma Seed for hosting the talks<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.dharmaseed.org\/about\/donation\/\" target=\"_blank\">Donate to Dharma Seed<\/a><\/li><\/ul><\/li><li>Jeanne Corrigal for her mentorship and encouragement<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/saskatooninsight.com\/wp\/about\/dana\/\" target=\"_blank\">To offer a donation to Jeanne<\/a><\/li><\/ul><\/li><\/ul>\n\n\n\n<p>While many people have contributed towards this month&#8217;s emails, any errors are strictly my own. For whatever harm I may have done, in thought, word, or deed, by way of greed, hatred and delusion, intentionally or unintentionally, I humbly ask your forgiveness.<\/p>\n\n\n\n<p>Now that January is done, there are several options to stay inspired:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>I&#8217;ll be co-facilitating an 8-week online course with Jeanne, starting next Monday, February 7. Details here:<br><a rel=\"noreferrer noopener\" href=\"https:\/\/saskatooninsight.com\/wp\/events\/2022-events\/introduction-to-mindfulness-2022\/\" target=\"_blank\">https:\/\/saskatooninsight.com\/wp\/events\/2022-events\/introduction-to-mindfulness-2022\/<\/a><\/li><li>I practice (online still) Wednesday evenings with the Saskatoon Insight Meditation Community. Everyone is welcome! Details here:<br><a rel=\"noreferrer noopener\" href=\"https:\/\/saskatooninsight.com\/wp\/\" target=\"_blank\">https:\/\/saskatooninsight.com\/<\/a><\/li><li>I participate with the Buddhist Geeks Sangha, and usually facilitate at least one social meditation a month. Details here:<br><a href=\"https:\/\/www.buddhistgeeks.network\/\">https:\/\/www.buddhistgeeks.network\/<\/a><\/li><li>There are so many other options to keep practicing. Drop me a note if you want specific ideas.<\/li><\/ul>\n\n\n\n<p>At the end of a period of practice, there is a tradition called &#8220;dedication of merit&#8221; where any goodness cultivated by our wholesome actions are shared with all beings everywhere.<\/p>\n\n\n\n<p>I first heard a melodic rendition of this practice when Eve Decker performed it for an <a href=\"https:\/\/awakeningjoy.info\/\" target=\"_blank\" rel=\"noreferrer noopener\">Awakening Joy<\/a> session one year. You can listen to her version here:<br><a rel=\"noreferrer noopener\" href=\"https:\/\/youtu.be\/-X83ixo_GUg\" target=\"_blank\">https:\/\/youtu.be\/-X83ixo_GUg<\/a><\/p>\n\n\n\n<p>The lyrics were penned by Rev Heng Sure following the 9\/11 attacks, and they were set to the tune of Loreena McKennitt&#8217;s &#8220;Dark Night of the Soul.&#8221;<\/p>\n\n\n\n<p>Rev Heng Sure described the creation of the song this way:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The song &#8220;Dedication of Merit&#8221; was born as an antidote to the grief and helplessness following 9\/11 and the fall of the two towers. 250 Buddhists and Catholics had gathered at a Benedictine Convent in Indiana to investigate the Rule of St. Benedict from a Buddhist perspective.<\/p><p>Sister Mary Margaret Funk invited the Buddhists to provide a dedication of merit, a practice of sharing with the world all the goodness created by any wholesome action. Using the mind to broadcast goodness is an effective form of spiritual activism.<\/p><cite><a href=\"https:\/\/www.uri.org\/what-we-do\/resource-library\/dedication-merit-song\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.uri.org\/what-we-do\/resource-library\/dedication-merit-song<\/a><\/cite><\/blockquote>\n\n\n\n<p>You can read more about the song, and listen to other renditions here:<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.urbandharma.org\/udharma9\/merit.html\" target=\"_blank\">https:\/\/www.urbandharma.org\/udharma9\/merit.html<\/a><\/p>\n\n\n\n<p>As Rev Heng Sure said, when &#8220;many hearts dedicate together, the effect can change the world in profound ways.&#8221;<\/p>\n\n\n\n<p>May it be so,<br>Andrea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends, Thank you for being part of this month of exploration. I wish to extend my gratitude to the following. If you have appreciated this month of offerings, I encourage you to support the teachers. Jill Shepherd and DaRa Williams, for sharing their hearts of wisdom and making the talks from this retreat available. More talks by\u2026 <span class=\"read-more\"><a href=\"https:\/\/www.grzesina.net\/meditation\/january-31-may-all-become-compassionate-and-wise\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[302],"tags":[326,324,98,6,325],"class_list":["post-1391","post","type-post","status-publish","format-standard","hentry","category-jan-2022","tag-dedication-of-merit","tag-eve-decker","tag-generosity","tag-gratitude","tag-rev-heng-sure"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":6,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1391\/revisions"}],"predecessor-version":[{"id":1433,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/posts\/1391\/revisions\/1433"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/categories?post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/tags?post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}