{"id":13,"date":"2016-12-21T18:00:31","date_gmt":"2016-12-22T00:00:31","guid":{"rendered":"https:\/\/www.grzesina.net\/meditation\/?page_id=13"},"modified":"2022-11-20T08:19:32","modified_gmt":"2022-11-20T14:19:32","slug":"web","status":"publish","type":"page","link":"https:\/\/www.grzesina.net\/meditation\/resources\/web\/","title":{"rendered":"Web"},"content":{"rendered":"\n<p>Here is a collection of links to various web-based resources<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Groups\/Centers<ul><li><a rel=\"noreferrer noopener\" label=\"Saskatoon Insight Meditation Community (opens in a new tab)\" href=\"https:\/\/saskatooninsight.com\/wp\/\" target=\"_blank\">https:\/\/saskatooninsight.com\/<\/a> &#8211; my home group<\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Sunday Morning Insight Meditation Practice Group (opens in a new tab)\" href=\"https:\/\/smimsg.wordpress.com\/\" target=\"_blank\">Sunday Morning Insight Meditation Practice Group<\/a> &#8211; I&#8217;m one of the peer leaders here &#8211; currently on COVID hiatus<\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Saskatoon Community of Mindful Living (opens in a new tab)\" href=\"http:\/\/mindfulsaskatoon.ca\/\" target=\"_blank\">Saskatoon Community of Mindful Living<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Regina Insight Meditation Community (opens in a new tab)\" href=\"https:\/\/reginainsight.ca\/\" target=\"_blank\">Regina Insight Meditation Community<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"British Columbia Insight Meditation Society (opens in a new tab)\" href=\"https:\/\/www.bcims.org\/\" target=\"_blank\">British Columbia Insight Meditation Society<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Insight Meditation Society (opens in a new tab)\" href=\"https:\/\/www.dharma.org\/\" target=\"_blank\">Insight Meditation Society<\/a> &#8211; Barre MA<\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Barre Center for Buddhist Studies (opens in a new tab)\" href=\"https:\/\/www.buddhistinquiry.org\/\" target=\"_blank\">Barre Center for Buddhist Studies<\/a> &#8211; offers some online courses that I have found helpful<\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Spirit Rock (opens in a new tab)\" href=\"https:\/\/www.spiritrock.org\/\" target=\"_blank\">Spirit Rock<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Insight Meditation Center (opens in a new tab)\" href=\"https:\/\/www.insightmeditationcenter.org\/\" target=\"_blank\">Insight Meditation Center<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Desert Dharma (opens in a new tab)\" href=\"https:\/\/desertdharma.org\/\" target=\"_blank\">Desert Dharma<\/a> (Susie Harrington)<\/li><\/ul><\/li><li>Talks and recordings<ul><li><a rel=\"noreferrer noopener\" aria-label=\"Dharma Seed (opens in a new tab)\" href=\"https:\/\/www.dharmaseed.org\/\" target=\"_blank\">Dharma Seed<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Audio Dharma (opens in a new tab)\" href=\"https:\/\/www.audiodharma.org\/\" target=\"_blank\">Audio Dharma<\/a><\/li><li><a rel=\"noreferrer noopener\" label=\"Worldwide Insight (opens in a new tab)\" href=\"https:\/\/sangha.live\/\" target=\"_blank\">Sanga Live (formerly Worldwide Insight)<\/a><\/li><\/ul><\/li><li>Teachers<ul><li><a rel=\"noreferrer noopener\" aria-label=\"Jeanne Corrigal (opens in a new tab)\" href=\"http:\/\/www.jeannecorrigal.com\/\" target=\"_blank\">Jeanne Corrigal<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Pascal Auclair (opens in a new tab)\" href=\"https:\/\/www.pascalauclair.org\/?lang=en\" target=\"_blank\">Pascal Auclair<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.sharonsalzberg.com\/\" target=\"_blank\">Sharon Salzberg<\/a><\/li><li><a rel=\"noreferrer noopener\" label=\"Mark Coleman (opens in a new tab)\" href=\"https:\/\/markcoleman.org\/\" target=\"_blank\">Mark Coleman<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Tara Brach (opens in a new tab)\" href=\"https:\/\/www.tarabrach.com\/\" target=\"_blank\">Tara Brach<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Jack Kornfield (opens in a new tab)\" href=\"https:\/\/jackkornfield.com\/\" target=\"_blank\">Jack Kornfield<\/a><\/li><\/ul><\/li><li>On-line timers: <ul><li>Online Meditation Timer (<a rel=\"noreferrer noopener\" aria-label=\"http:\/\/www.onlinemeditationtimer.com\/ (opens in a new tab)\" href=\"http:\/\/www.onlinemeditationtimer.com\/\" target=\"_blank\">http:\/\/www.onlinemeditationtimer.com\/<\/a>) &#8211; simple set time and &#8220;Meditate&#8221;<\/li><li>Mindfulness Bell (<a rel=\"noreferrer noopener\" aria-label=\"https:\/\/awakeningbell.org\/ (opens in a new tab)\" href=\"https:\/\/awakeningbell.org\/\" target=\"_blank\">https:\/\/awakeningbell.org\/<\/a>) &#8211; set the time interval and leave the tab open to have a mindfulness bell ring throughout the day<\/li><\/ul><ul><li>Meditation Timers: Insight Meditation Center (<a rel=\"noreferrer noopener\" label=\"http:\/\/www.insightmeditationcenter.org\/meditation-timers\/ (opens in a new tab)\" href=\"https:\/\/www.insightmeditationcenter.org\/meditation-timers\/\" target=\"_blank\">https:\/\/www.insightmeditationcenter.org\/meditation-timers\/<\/a>) &#8211; audio files of varying lengths that you can stream on your computer or download to a device <\/li><\/ul><\/li><li>Miscellaneous<ul><li><a rel=\"noreferrer noopener\" label=\"Buddha Doodles (opens in a new tab)\" href=\"https:\/\/buddhadoodles.com\/\" target=\"_blank\">Buddha Doodles<\/a> &#8211; fun little doodles often with a lovely little message<\/li><\/ul><\/li><\/ul>\n\n\n\n<p>Feel free to add other suggestions in the comments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a collection of links to various web-based resources Groups\/Centers https:\/\/saskatooninsight.com\/ &#8211; my home group Sunday Morning Insight Meditation Practice Group &#8211; I&#8217;m one of the peer leaders here &#8211; currently on COVID hiatus Saskatoon Community of Mindful Living Regina Insight Meditation Community British Columbia Insight Meditation Society Insight Meditation Society &#8211; Barre MA Barre Center for\u2026 <span class=\"read-more\"><a href=\"https:\/\/www.grzesina.net\/meditation\/resources\/web\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":26,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":10,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1427,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/pages\/13\/revisions\/1427"}],"up":[{"embeddable":true,"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/pages\/26"}],"wp:attachment":[{"href":"https:\/\/www.grzesina.net\/meditation\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}