Dear Friends, Today we bring our exploration of the water element into direct practice. Over the past several days, we have been invited to get familiar with water as flow, connection, and change, and as something we participate in rather than possess. Today’s practice offers a way to experience this directly, through embodied awareness. I invite you to… Read More »
Dear Friends, Over the past days, we have explored the water element as flow, connection, and responsiveness. Today’s reflection invites us to look more closely at how water can help loosen the sense of ownership we often bring to experience. In reflecting on the elements, the teachings sometimes point to a simple reorientation: recognizing that what we experience… Read More »
Dear Friends, As we continue with the water element, we are invited today to look more closely at how water responds, and what it can teach us about relating to experience. In the teachings, the elements are described not as things we own, but as natural properties that function according to conditions. Reflecting on the elements sometimes involves… Read More »
Dear Friends, Today we bring our exploration of the water element into direct practice. Over the past two days, we have been getting familiar with the water element as qualities of cohesion and flow – what allows things to bind together while remaining changeable. The practice today offers a way to experience these qualities directly, through embodied awareness.… Read More »
Dear Friends, Yesterday we explored what the water element refers to – qualities of cohesion and flow that allow form to hold together while remaining changeable. Today is an invitation to reflect on how these qualities show up in your own experience. For example, you might begin by noticing the water element in the body, in very ordinary… Read More »
Dear Friends, Over the past days, we have explored the earth element – qualities of solidity, structure, and support. Earth gives form. As we turn now to the water element, we begin to explore what allows that form to hold together and adapt. In the teachings, the water element refers to qualities of cohesion and fluidity. It includes… Read More »
